Ethos Diet

#19 - Discussing the Drawdown Framework for Climate Solutions with Crystal Chissell

#19 - DISCUSSING THE DRAWDOWN FRAMEWORK FOR CLIMATE SOLUTIONS WITH CRYSTAL CHISSELL

Welcome to “The Elements of Being” podcast, where I dissect and explore the minds and habits of psychologists, filmmakers, writers, and industry icons. Essentially, we learn what makes them flip the switch to achieve great feats, goals, and milestones…and a chance to geek out over the psychology behind human behavior.

Specifically, I examine the mental and emotional narratives and processes that have steered intriguing professionals and people from all walks of life. Each episode is also a glimpse into the trends and patterns of human behavior and the underlying influences that navigate us into different directions. Whether we primarily focus on the environment or the unconscious, guests share insights, thought-provoking lessons, the nuances of creativity, and the elements of being….us (and the very factors that who we are).

Today’s focus is global warming and the consequences on our health and communities. I interview the Vice President of Operations & Engagement at Project Drawdown, Crystal Chissell. She draws on her deep experience and interdisciplinary background in local and state government, law, business, and social equity to build effective systems and operating infrastructure. Crystal also leads the cultivation of strategic partnerships and networks the foster public engagement to move the world toward climate solutions. She speaks publicly about climate solutions and serves as an expert resource for news media, interest groups, and advocacy organizations.

Prior to Project Drawdown, Crystal was a practicing attorney, advising the City of Baltimore and the Maryland Environmental Service.

The Elements of Being Podcast with Michael Moody: Discussing the Drawdown Framework for Climate Solutions with Crystal Chissell

The Elements of Being Podcast with Michael Moody: Discussing the Drawdown Framework for Climate Solutions with Crystal Chissell


She served as Mayor of the Town of Highland Beach, Maryland. Crystal holds a J.D. from the University of Maryland School of Law, an M.S. in Environmental Science from Johns Hopkins University, an M.B.A. from the University of San Francisco, and a B.A. in Journalism from Howard University.

Here’s what we discussed:

-The initiatives of Project Drawdown.
-How Project Drawdown fairly evaluates scientific research to determine whether or not findings are significant signals.
-The relationship between global warming and climate change.
-The contributing factors to the rise in greenhouse gases and global warming.
-How local, state, and federal governments can have a sustainable environmental impact.
-The long-term effects of global warming and the short-term costs of aggressive environmental initiatives.
-How the standard American diet contributes to global warming.
-How communities can collaborate to steer a refreshed social and cultural ecological consciousness.    

To learn more about Crystal Chissell, visit https://drawdown.org/ or their Facebook, Twitter, and Instagram pages. To find climate solution resources, also visit https://drawdown.org/drawdown-review.


Listen to all episodes on Apple, Spotify, Overcast, Castbox, Stitcher, or on your favorite podcast platform!


The Elements of Being Podcast with Michael Moody: Discussing the Drawdown Framework for Climate Solutions with Crystal Chissell

The Elements of Being Podcast with Michael Moody: Discussing the Drawdown Framework for Climate Solutions with Crystal Chissell

The Challenge

To understand and advance climate solutions, it’s important to understand the sources of emissions and nature’s means of rebalancing the climate system.

Burning fossil fuels for electricity, mobility, and heat. Manufacturing cement and steel. Plowing soils. Clearing forests and degrading other ecosystems. All these activities emit heat-trapping carbon dioxide into the air. Cattle, rice fields, landfills, and fossil fuel operations release methane—a gas that warms the planet even more. Nitrous oxide and fluorinated gases seep out of agricultural lands, industrial sites, refrigeration systems, and urban areas, adding still more heat-trapping pollutants to Earth’s atmosphere.

Most of these greenhouse gases stay airborne, but not all. Natural biological and chemical processes—especially photosynthesis—bring some of that excess back to plants, soil, or sea. These “sinks” are nature’s reservoirs for absorbing and storing carbon. While most heat-trapping emissions stay in the atmosphere, significant portions are quickly removed by plants on land or taken up by oceans.

Courtesy of www.projectdrawdown.com


#18 - Regenerative Farming and Food as Medicine with Dr. Ron Weiss

#18 - REGENERATIVE FARMING AND FOOD AS MEDICINE WITH DR. RON WEISS

Welcome to “The Elements of Being” podcast, where I dissect and explore the minds and habits of psychologists, filmmakers, writers, and industry icons. Essentially, we learn what makes them flip the switch to achieve great feats, goals, and milestones…and a chance to geek out over the psychology behind human behavior.

Specifically, I examine the mental and emotional narratives and processes that have steered intriguing professionals and people from all walks of life. Each episode is also a glimpse into the trends and patterns of human behavior and the underlying influences that navigate us into different directions. Whether we primarily focus on nutrition or the unconscious, guests share insights, thought-provoking lessons, the nuances of creativity, and the elements of being….us.

In today’s episode, I dive into the world of regenerative organic farming with Dr. Ron Weiss. He is dual board-certified in internal medicine and lifestyle medicine. As a primary care  physician in New Jersey, Dr. Weiss serves as the executive director of Ethos Primary Care and as Assistant Professor of Clinical Medicine at Rutgers New Jersey Medical School. He is not only a physician but also a botanist and farmer, and he offers an evidence-based,  food-as-medicine  approach to healing chronic illness and optimizing wellness. Dr. Weiss has been featured in top media, including The New York Times, The New York Post, The Today Show, New Jersey Monthly, and the feature-length documentary, "Eating You Alive."

A vegan-friendly plant-based doctor in New Jersey, Dr. Weiss prescribes the Ethos Diet – an all-organic, ecologically-sustainable, and Whole Food Plant-Based (WFPB)  diet – as the cornerstone of his work with patients. He is not your typical doctor.  His primary care practice resides on 342 acres of farm in Long Valley, New Jersey, where he grows "beyond organic" produce for his patients. Otherwise known as the farm doctor, Dr. Weiss believes that food-is-medicine and in a Farm-Based Health Care System. He additionally holds a dual baccalaureate degree in botany and music from Rutgers University….which we explore in great depths.

The Elements of Being Podcast with Michael Moody: Regenerative Farming and Food as Medicine with Dr. Ron Weiss

The Elements of Being Podcast with Michael Moody: Regenerative Farming and Food as Medicine with Dr. Ron Weiss


Here’s what we discussed:

-How Dr. Weiss’ passions have intersected.
-Dr. Weiss’ lifelong connection to botany and agriculture.
-The evolution of his medical practice to a regenerative organic farm.
-The effects of chemicals and current farming practices on the soil and the environment.
-The distinction between "beyond organic" and typical organic certifications.
-The foundation of regenerative organic farming and the Farm Ethos Project.
-The debate about the best regenerative practices.
-The recommendations for those farmers with the same connection to the history and cultivation of the land but who haven't pivoted to sustainable, environmentally-mindful practices.
-How we can connect our kids to agriculture in urban settings with a new sustainable organic perspective and the guidance they need to become stewards of the environment.
-The Rockefeller Food System Vision 2050 and Young Farmers Incubator Program.

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To learn more about Dr. Ron Weiss, visit https://www.myethoshealth.com or his Facebook and Instagram pages.


Listen to all episodes on Apple, Spotify, Overcast, Castbox, Stitcher, or on your favorite podcast platform!


The Elements of Being Podcast with Michael Moody: Regenerative Farming and Food as Medicine with Dr. Ron Weiss

The Elements of Being Podcast with Michael Moody: Regenerative Farming and Food as Medicine with Dr. Ron Weiss